Robert Ferguson:

Robert Ferguson, creator of the Food Lovers Fat Loss System, will be on tonight's Mo'Nique Show on the BET cable network. The show airs at 11 p.m. EST.

Ferguson says he'll offer insight into how you can eat your favorite foods and lose all the weight you want.

Food Lovers is a balanced eating program that focuses on lowering the glycemic load of your meals by balancing starchy and non-starchy carbs, lean protein and healthy fats.